you are some sick fucks
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| Beyond Muscle Forums > Supplements > Mix With?... |
| Posted by: ECGomer Jan 10 2005, 04:26 PM |
| [PRODUCT]63[/PRODUCT] does everyone out there mix there whey protein with water or milk or what?... |
| Posted by: tintinet Jan 10 2005, 04:30 PM |
| Ice, water, fruit, flax seed and buckwheat ,whole unhulled, ground in coffee grinder, blueberries, strawberries, wolfberries, nuts (almonds, walnuts, etc.) and peanut butter, depending upon my taste preference at the time. No milk. |
| Posted by: Erik373 Jan 10 2005, 04:33 PM |
| i just use water almost all of the time |
| Posted by: Slayer of Souls Jan 10 2005, 05:46 PM |
| i use water just because of conviennce. however, it can be mixed almost anything to get in the extra carbs and fat. Sometimes I add in some tuna, nuts, oatmeal, flaxseed oil, water, peanut butter, cottage cheese, milk you can basically do anything you want with it. Add in creatine, dextrose and L-glutamine for pwo shake |
| Posted by: Christoph22123 Jan 10 2005, 05:51 PM |
| I mix it in water PWO for fast absorption and in milk if I want to prolong the absorption |
| Posted by: BIG STEVIE Jan 11 2005, 01:07 PM |
| MILK...Does a body good. |
| Posted by: poison Jan 11 2005, 01:18 PM |
| tuna and buckwheat? you are some sick fucks |
| Posted by: TommyD Jan 11 2005, 01:21 PM |
| Crystal Lite for all whey but chocolate types... |
| Posted by: tintinet Jan 11 2005, 04:12 PM |
| Diet Cream Soda! |
| Posted by: Dangoody27 Jun 2 2005, 05:17 PM |
| I use the strawberry one and mix it with fruit punch gatorade (the powder)...tasts real good |
| Posted by: tricky73 Jun 2 2005, 06:01 PM |
| tuna and buckwheat. sounds like a fearfactor protein shake. |
| Posted by: hadi_D Feb 14 2006, 09:15 AM |
| A great shake to make is to use 8oz. nonfat milk, one medium banana, one table spoon of peanut butter, ON protien (Vanilla), couple of packs of sugar substitute (Splenda), and 6-8 ice cubes, then blend that all together. Or you can just add a half of scoop in a very healthy regular oatmeal (ex. GoLean) with nonfat milk, and slice up a banana or add some bluebarries or raspberries or slice up a strawbarry. Possibilities are endless! |