Mix With?...
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Mix With?...| ECGomer |
Posted: Jan 10 2005, 04:26 PM
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Newbie
Group: Members Posts: 10 Member No.: 52113 Joined: 24-November 04  |
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| tintinet |
Posted: Jan 10 2005, 04:30 PM
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Member
Group: Advanced Members Posts: 251 Member No.: 30658 Joined: 3-June 04 |
Ice, water, fruit, flax seed and buckwheat ,whole unhulled, ground in coffee grinder, blueberries, strawberries, wolfberries, nuts (almonds, walnuts, etc.) and peanut butter, depending upon my taste preference at the time. No milk.
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| Erik373 |
Posted: Jan 10 2005, 04:33 PM
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 Member
Group: Advanced Members Posts: 175 Member No.: 48223 Joined: 25-October 04 |
i just use water almost all of the time
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| Slayer of Souls |
Posted: Jan 10 2005, 05:46 PM
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 Guru
Group: Advanced Members Posts: 3544 Member No.: 49238 Joined: 2-November 04 |
i use water just because of conviennce. however, it can be mixed almost anything to get in the extra carbs and fat. Sometimes I add in some tuna, nuts, oatmeal, flaxseed oil, water, peanut butter, cottage cheese, milk you can basically do anything you want with it. Add in creatine, dextrose and L-glutamine for pwo shake
-------------------- "It is better to be feared than loved, if you cannot be both. "
Niccolo Machiavelli "O Conscience, into what abyss of fears And horrors hast thou [PLINK=1798]driven[/PLINK] me, out of which I find no way, from deep to deeper plunged. " Milton Mod for HLF  |
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| Christoph22123 |
Posted: Jan 10 2005, 05:51 PM
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 easiest day was yesterday
Group: Advanced Members Posts: 2957 Member No.: 22123 Joined: 23-March 04 |
I mix it in water PWO for fast absorption and in milk if I want to prolong the absorption
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| BIG STEVIE |
Posted: Jan 11 2005, 01:07 PM
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 Member
Group: Advanced Members Posts: 191 Member No.: 17080 Joined: 4-February 04 |
MILK...Does a body good.
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| poison |
Posted: Jan 11 2005, 01:18 PM
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Guru
Group: Advanced Members Posts: 1779 Member No.: 45790 Joined: 5-October 04 |
tuna and buckwheat?
you are some sick fucks  |
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| TommyD |
Posted: Jan 11 2005, 01:21 PM
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 Mr. Happy 
Group: Moderators Posts: 3621 Member No.: 23005 Joined: 31-March 04 |
Crystal Lite for all whey but chocolate types...
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| tintinet |
Posted: Jan 11 2005, 04:12 PM
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Member
Group: Advanced Members Posts: 251 Member No.: 30658 Joined: 3-June 04 |
Diet Cream Soda!
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| Dangoody27 |
Posted: Jun 2 2005, 05:17 PM
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Newbie
Group: Members Posts: 9 Member No.: 45262 Joined: 1-October 04 |
I use the strawberry one and mix it with fruit punch gatorade (the powder)...tasts real good
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| tricky73 |
Posted: Jun 2 2005, 06:01 PM
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 Member is Large
Group: Advanced Members Posts: 452 Member No.: 73584 Joined: 9-May 05 |
tuna and buckwheat. sounds like a fearfactor protein shake.
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| hadi_D |
Posted: Feb 14 2006, 09:15 AM
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 Guru
Group: Advanced Members Posts: 1267 Member No.: 102733 Joined: 13-February 06 |
A great shake to make is to use 8oz. nonfat milk, one medium banana, one table spoon of peanut butter, ON protien (Vanilla), couple of packs of sugar substitute (Splenda), and 6-8 ice cubes, then blend that all together. Or you can just add a half of scoop in a very healthy regular oatmeal (ex. GoLean) with nonfat milk, and slice up a banana or add some bluebarries or raspberries or slice up a strawbarry. Possibilities are endless!
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