how mutch does a 00cap hold B5 powder ?, i got the 1/4 teaspoon=700mg
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how mutch does a 00cap hold B5 powder ?, i got the 1/4 teaspoon=700mg| Saber41194 |
Posted: Jan 10 2005, 05:47 AM
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 Advanced Member
Group: Advanced Members Posts: 428 Member No.: 41194 Joined: 30-August 04  |
started to cap em with the cap-m-quick today. i dont have a scal since i had to take about 3-4 teaspoon/day (8-11g/day) to have results (lower acne) i dont want to overdose too mutch. thx  |
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| RevLloydCarroll |
Posted: Jan 10 2005, 07:31 AM
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 Yeah Baby!
Group: Advanced Members Posts: 724 Member No.: 34147 Joined: 1-July 04 |
Yuck! That stuff is nasty! lol I don't have my caps with me so I don't remember exactly but I believe it was around 650mg. If I remember, I'll look when I get home. I take about 8 caps to fight with acne. I'm starting to get some again so I need to start taking them again. -------------------- Time to KiCk It Up AnOtHeR NOTCH........
BAM!!!!!!!!!!!!!! ------------------------------------------------ "Tell me what you eat, and I will tell you what you are!" ------------------------------------------------ 201lbs - ~??%bf - 5'10" - Chops |
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| RevLloydCarroll |
Posted: Jan 11 2005, 08:04 AM
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Yeah Baby!
Group: Advanced Members Posts: 724 Member No.: 34147 Joined: 1-July 04 |
I checked and I've got 616mg without a tamper (not that it would help). And that's not subtracting the tiny bit you loose from putting the capsule tops on so, about 600mg.
-------------------- Time to KiCk It Up AnOtHeR NOTCH........
BAM!!!!!!!!!!!!!! ------------------------------------------------ "Tell me what you eat, and I will tell you what you are!" ------------------------------------------------ 201lbs - ~??%bf - 5'10" - Chops |
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| Saber41194 |
Posted: Jan 12 2005, 02:56 AM
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Advanced Member
Group: Advanced Members Posts: 428 Member No.: 41194 Joined: 30-August 04 |
well i used a temper ! when i empty a 00cap of B5 i get less than 1/2 tsp but more than a 1/4tsp so i guess u can stuff 1/4 tsp< 00caps<= 1/2 tsp does any one know what is the volume exact in tsp a 00cap can hold ? (ie 45/100 tsp so u know how the dosage based on bulk 1/4 tsp label) |
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