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> creatine, mix creatine
kane
Posted: Feb 9 2004, 03:45 PM
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I just purchased some V12 creatine i heard it was pretty good stuff but its kinda expensive i have some creatine serum left over about 4 bottles they have expired
would it be a bad idea to take the serum in the morning and the V12 only be for i work out or should i just stay with the V12 iam also taking s1+
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Sypher
Posted: Feb 9 2004, 03:53 PM
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QUOTE (kane @ Feb 9 2004, 03:45 PM)
I just purchased some V12 creatine i heard it was pretty good stuff but its kinda expensive i have some creatine serum left over about 4 bottles they have expired
would it be a bad idea to take the serum in the morning and the V12 only be for i work out or should i just stay with the V12 iam also taking 1s+

I would say whatever works better for you, V12 or creatine, would benefit you more while on S1+, just my opinion, not too sure on the subject matter. wink.gif


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abaddon
Posted: Feb 9 2004, 03:54 PM
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QUOTE (kane @ Feb 9 2004, 03:45 PM)
would it be a bad idea to take the serum in the morning and the V12 only be for i work out or should i just stay with the V12 iam also taking s1+

It would be a bad idea. All that time taking serum in the morning could be better used for activities like...watching the grass grow. The stuffs useless. V12 is solid though.
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Sypher
Posted: Feb 9 2004, 04:00 PM
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QUOTE (abaddon @ Feb 9 2004, 03:54 PM)
QUOTE (kane @ Feb 9 2004, 03:45 PM)
would it be a bad idea to take the serum in the morning and the V12 only be for i work out or should i just stay with the V12 iam also taking s1+

It would be a bad idea. All that time taking serum in the morning could be better used for activities like...watching the grass grow. The stuffs useless. V12 is solid though.

LMAO


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str8flexed (11:11:54 AM): you have wisdom beyond your years young one

Fletch1437 (9:37:06 PM): you've learned well young jedi

Fletch1437 (9:36:35 PM): you're sounding more like prolantum every day ;-)

Thanks to Ted Fletcher, Layne Norton, James Albury, Prolangtum, Gus, Zeppelin, Loki, Arbitro, David Tolson, and all the mods at AL for sharing their wisdom with me, and thanks to Mike for running the best Supplement store on the web(A+ Service cannot be beat)
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prolangtum
Posted: Feb 9 2004, 04:03 PM
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There is about as much creatine in the creatine serum as there is in those o' so tasty soy burgers.


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lovetoeat
Posted: Feb 9 2004, 04:26 PM
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Yeah that creatine serum expired the day it went into the bottle.


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Loki
Posted: Feb 9 2004, 05:12 PM
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Yes, let the record reflect that:

- Creatine is NOT stable in any sort of solution, which makes buying ANY suspension of creatine a patent waste of your $. Furthermore ANY company that is selling any form of liquified creatine does not deserve your business...


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Jay-Win
Posted: Feb 9 2004, 08:00 PM
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what would you guys suggest if creatine doesnt respond to you... v-12, swole, or swole v2? or anything else?


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Kow
Posted: Feb 9 2004, 08:11 PM
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V12, swole, and Satur8 seem to be three of the best creatine products out there, especially for non-responders. As you probably know, they tout these products for just that: non-responders.

Another thing you may want to keep an eye out for are the kre-alkalyn products. Black Star Labs puts out one (Kreataine), and I'm sure it'll catch on even more (I can just see it now: Kre-Tech).


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shpongled
Posted: Feb 10 2004, 12:08 AM
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QUOTE (Jay-Win @ Feb 9 2004, 08:00 PM)
what would you guys suggest if creatine doesnt respond to you... v-12, swole, or swole v2? or anything else?

My opinion on these products: They may be good, but it is not because they are creatine products. Same goes for buffered creatine. As I explain in the glycocyamine article, the limiting step in the effectiveness of creatine is creatine transport to muscle; there is no reason to try to increase bioavailability in the gut, and so on. That isn't even an issue. So there's no way to create a "better" creatine, unless you increase creatine transport to muscle, which these products don't do.


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