Whey Protien...any side effects or long-term eff?, New Guy here...
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Whey Protien...any side effects or long-term eff?, New Guy here...| ryanpalm |
Posted: Mar 4 2004, 04:16 PM
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Newbie
Group: Members Posts: 1 Member No.: 19856 Joined: 4-March 04  |
I have been lifting for several months now, and am considering taking whey protein as a supplement. I have been doing some research about it, and I cannot see any reason why not to. Is there any side effects or long-term effects that anyone knows about, something that is not usually mentioned in any reviews or articles? Any information on the subject would be much appreciated.
Thanks Ryan ryanpalm@alltel.net |
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| Loki |
Posted: Mar 4 2004, 04:30 PM
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Supplement Jester™
Group: Members Posts: 838 Member No.: 6112 Joined: 23-July 03 |
Unless you are lactose intolerant, you will only benefit from whey protein supplementation.
Whey protein is an isolated milk-protein derivative. It is good for your health and it is even better for you if you are an athlete or looking to put on muscle. There are few 'better' dietary supplements out there in my opinion... -------------------- "So next time you [PLINK=4481]see[/PLINK] the homey and his rims spin/ just know my mind is working just like them/ the rims that is..." - S. Carter
www.mindandmuscle.net www.avantlabs.com |
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| Crum |
Posted: Mar 4 2004, 04:42 PM
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 Advanced Member
Group: Advanced Members Posts: 632 Member No.: 10071 Joined: 3-November 03 |
really, i would like to hear about those, if you don't mind |
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| Loki |
Posted: Mar 4 2004, 05:29 PM
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Supplement Jester™
Group: Members Posts: 838 Member No.: 6112 Joined: 23-July 03 |
I consider Fish Oil to be superior.
I consider an Ephedrine/Caffeine stack to be superior if you are looking to lose weight. And I consider Anabolic Steroids & Creatine to be superior if you are looking to build LBM. But that's it really*. * This is assuming you are getting sufficient dietary protein from other sources such as whole foods... -------------------- "So next time you [PLINK=4481]see[/PLINK] the homey and his rims spin/ just know my mind is working just like them/ the rims that is..." - S. Carter
www.mindandmuscle.net www.avantlabs.com |
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| Max32 |
Posted: Mar 4 2004, 09:00 PM
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 Patrick Bateman is my Hero 
Group: Moderators Posts: 1193 Member No.: 2834 Joined: 28-March 03 |
If you are looking for a superior protein component, I don't think you can get much better than Beverly Muscle Provider. A lot of the Miceller (spelling?) proteins are good as well. In terms of MRP's, leanmass matrix cinamon oatmeal is awesome and I am looking forward to Labrada's new "breakfast" MRPs (which can be used at any time of the day)
-------------------- "Lets put the women and children to bed and go lookin' for dinner!"
Joe Kane, THE PROGRAM "Getting the pump is like cumming with woman!" Arnold, PUMPING IRON  Max32 is an imaginary character. Any information regarding AAS is for fictional purposes only. He does not use AAS and he does not know how to obtain them, nor does he condone their use. |
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| shpongled |
Posted: Mar 5 2004, 08:34 AM
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Guru
Group: Members Posts: 2078 Member No.: 8400 Joined: 26-September 03 |
Whey protein is good for your health, for multiple reasons -------------------- David Tolson
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| Saber41194 |
Posted: Mar 19 2005, 12:17 PM
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 Advanced Member
Group: Advanced Members Posts: 428 Member No.: 41194 Joined: 30-August 04 |
CMF whey is good to reduce acnea along with B5 worked nice on me.
that is especialy true when u blood level of proteine doesnt hit the roof |
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| rwposu |
Posted: Mar 5 2007, 11:22 AM
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Newbie
Group: New Members Posts: 2 Member No.: 142038 Joined: 1-March 07 |
Regarding Whey, I recently started taking 100% Whey ON and like it. But does anyone have sexual perfomance issues when taking this? I know it sounds stupid and have not read any issues with it, but when I stop it for a day I notice my libido is strong again. The only other things I take are a mutli-viatamin and fish oil, and try to eat a health diet. Please add any insight you can. Thanks.
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