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> People who lift at night, and want to stay away from stims...
RandyOrton
Posted: Jul 1 2008, 05:08 PM
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I may have found the answer...well sort of. I am one of the unlucky people i guess that have to lift at night (around 7 or so) and i have to be up usually around 5 for work the next day, so in the past any type of stims have killed me, unless i guzzle nyquil before bed (which usually just makes me feel fuckin drained in the morning) Ive taken caffeine pills and stuff like no xplode when i had to lift at night and id be up till like 2 in the morning and unable to sleep, which sucked obviously..anywho

I found a solution, I got this little pakcets of crystal light, who makes an energy one now. It contains Caffeine along with Vit B6 and 12. They have the perfect amount of blend in them, to keep you up and ready to lift, and then fine for sleep afterwards without the jittery/ansy i have to go to soemthing else feeling. Really good stuff, I empty the packet in a liter of water or so before i have my post workout meal around 5 and sip it untill about a half hour before i lift, and the energy levels have been great



comes in the packets also, contains 120mg of caffeine


Kind of long, but the shit works, thought id give a heads up for people that need a boost when lifting at night but cant afford to be up all night afterwards


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OmniRed
Posted: Jul 4 2008, 12:22 PM
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cool, i might try that out. because like you, i have to workout at 8-9pm until like 11 or so. If i take a NoXplode or whatever, im up all night too.

Thanks for the info.


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accent115
Posted: Jul 4 2008, 12:27 PM
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Probably should stop lifting for 3 hours
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Roids
Posted: Jul 4 2008, 05:17 PM
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Have you tried JO right before going to bed?

Glad I could help!


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miggyg
Posted: Jul 4 2008, 07:00 PM
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QUOTE (Roids @ Jul 4 2008, 05:17 PM)
Have you tried JO right before going to bed?

Glad I could help!

sleep like a baby after.


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Arnoldclone
Posted: Jul 4 2008, 08:44 PM
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QUOTE (miggyg @ Jul 4 2008, 07:00 PM)
QUOTE (Roids @ Jul 4 2008, 05:17 PM)
Have you tried JO right before going to bed?

Glad I could help!

sleep like a baby after.

Smoke bowls..It works laugh.gif lol

Yeah I know what you mean...Sometimes I lift at 6 or so, and taking stims then sucks cuz im up so late then...but working out at night gives me more rest...So its a catch 22. mad.gif


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willpiazza31
Posted: Jul 4 2008, 09:52 PM
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Get some bulk L-Tyrosine. It won't keep you up like caffeine.



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azfittrainer
Posted: Jul 5 2008, 03:57 AM
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Why do you need the stims?


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JOKER 13
Posted: Jul 5 2008, 09:39 AM
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You could always get up earlier and train before work. M/W/F/ are cardio days for me and I'm up, and running at 2am (I start work at 4am)


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RandyOrton
Posted: Jul 6 2008, 12:24 PM
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QUOTE (willpiazza31 @ Jul 4 2008, 09:52 PM)
Get some bulk L-Tyrosine. It won't keep you up like caffeine.

hmm will look into it...they have it here for a real good price, it almost looks like they put the wrong price up, they list NOW's version at 60 500mg pills for 4.00


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RandyOrton
Posted: Jul 6 2008, 12:27 PM
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QUOTE (azfittrainer @ Jul 5 2008, 03:57 AM)
Why do you need the stims?

im up at like 4, 5 in the morning for work, its tough to be able to be "up" for anything around the time i lift. I usually only take the crystal light on days that i do legs or deads. Its the only stimulant i take anyways and i dont take it everyday so i dont see it as a problem for me really, plus sometimes i dont take it and it just takes more effort to get into a "zone" for the 30 seconds-1 minute of reps


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Stephen135189
Posted: Jul 18 2008, 07:48 PM
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I usually workout at latest 12:30 to 2:30-45AM.
forcing myself to sleep early while taking ephedrine to force myself
up early.


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sources
Posted: Jul 20 2008, 06:49 PM
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Taurine always does the job for me.
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IAmWildMan
Posted: Jul 26 2008, 02:20 PM
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I always figured working out at night was a bad idea because the hours immediately follwing your workout is when your body needs the most nutrients, which youre not going to get if youre too busy sleeping.
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willpiazza31
Posted: Jul 26 2008, 02:31 PM
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Yep. Cause your body doesn't utilize the food you take in the other 18 hours of the day.

Dumbass.



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IAmWildMan
Posted: Jul 26 2008, 03:03 PM
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Ya OK, so my body at 10PM is gonna use the nutirents from the breakfast I ate at 6AM. Real smart, dumbass fuckin nigger.
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willpiazza31
Posted: Jul 26 2008, 03:12 PM
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You're a dipshit.



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SpiritWalker
Posted: Jul 26 2008, 04:20 PM
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willpiazza why you bein a hater man, jeez


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IAmWildMan
Posted: Jul 27 2008, 12:55 AM
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Cuz hes a stupid fucktard who completely lacks even the slightest inkling of common sense.
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Will109090
Posted: Jul 27 2008, 02:01 AM
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QUOTE (IAmWildMan @ Jul 26 2008, 03:03 PM)
dumbass fuckin nigger.

laugh.gif laugh.gif laugh.gif ph34r.gif
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