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> Post Insulin Nutrient, need info
nansazil2000
Posted: Jul 1 2008, 12:11 PM
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hi guys! i'm just wondering whether my post insulin nutrient routine looks good or not. i need your advice.

here is what i'm going to eat after injecting slin.

1. Injection + 5 minutes, drink cell tech hardcore(10 grams of dextrose per IU of Insulin) with 10g glutamine
2. Injection + 15 minutes, drink shake with 65g of whey isolate protein in water
3. Injection + 75 minutes, eat a protein / carb meal with 40-50g of protein, 40-50g of carbs, NO FATS
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goodskie
Posted: Jul 1 2008, 12:35 PM
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i never thought i would ever see a thread with someone stacking slin and cell tech
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tree33
Posted: Jul 1 2008, 03:13 PM
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QUOTE (nansazil2000 @ Jul 1 2008, 12:11 PM)
hi guys! i'm just wondering whether my post insulin nutrient routine looks good or not. i need your advice.

here is what i'm going to eat after injecting slin.

1. Injection + 5 minutes, drink cell tech hardcore(10 grams of dextrose per IU of Insulin) with 10g glutamine
2. Injection + 15 minutes, drink shake with 65g of whey isolate protein in water
3. Injection + 75 minutes, eat a protein / carb meal with 40-50g of protein, 40-50g of carbs, NO FATS

So your are only using 1iu of insulin?


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nansazil2000
Posted: Jul 1 2008, 10:05 PM
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no. i'm gonna use 4iu after workout.
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