Great Strength Training info Website
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Great Strength Training info Website| azfittrainer |
Posted: Jun 18 2008, 01:30 PM
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 I have come here to do two things, kick ass, and chew bubble gum
Group: Advanced Members Posts: 12509 Member No.: 51161 Joined: 16-November 04  |
http://startingstrength.wikia.com/wiki/Sta...g_Strength_Wiki
I'ts based off of Mark Rippetoes "Starting Strength" book, but has lots of other info. --------------------  |
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| azfittrainer |
Posted: Jun 18 2008, 02:40 PM
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I have come here to do two things, kick ass, and chew bubble gum
Group: Advanced Members Posts: 12509 Member No.: 51161 Joined: 16-November 04 |
http://startingstrength.wikia.com/wiki/Video#Press
Some really good videos showing the finer points of many key lifts, -------------------- |
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| azfittrainer |
Posted: Jun 18 2008, 02:59 PM
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I have come here to do two things, kick ass, and chew bubble gum
Group: Advanced Members Posts: 12509 Member No.: 51161 Joined: 16-November 04 |
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| Keith107199 |
Posted: Jun 23 2008, 09:37 AM
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reffohlleok
Group: Members Posts: 39 Member No.: 107199 Joined: 18-March 06 |
great site. i plan on showin these videos to my football kids prior to lifitng today.
-------------------- "if you were half a [MLINK=104]man[/MLINK] i'd punch you square in your teeth"
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