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goodskie
Posted: Mar 4 2008, 04:04 PM
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God u are such a pussy.

for most of us 225 is so light its like u using the bar. probly lighter
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dayday87
Posted: Mar 4 2008, 04:08 PM
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QUOTE (Kevin43403 @ Mar 4 2008, 03:38 PM)
Not everyone has the same goals. He is not lifting to get stronger. Plus, I know some people who are strong as hell but refuse to bench anything over 200 without a spotter, even warming up. Anyway, hows the cycle going Dayday?

cycle is going great, ill be posting pics i took a couple weeks ago and take some more pics tonight, also will post workout from today and yesterday tonight.

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Vaporize
Posted: Mar 4 2008, 04:11 PM
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QUOTE (dayday87 @ Mar 4 2008, 03:12 PM)
QUOTE (willpiazza31 @ Mar 4 2008, 02:30 PM)
Going "big" with 185lbs on the bar. laugh.gif

So you do 230+ free weight with no spotter? If you do, then you are a fucking retard and deserve to be hurt.

On top of that, you have already ackownledged Im not doing it to lift heavier, so why did you even post trying to poke fun at the weight im doing? O WAIT I KNOW, because you are fucking dumb.

Damn I don't know the last time i used a spotter on 315...


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dayday87
Posted: Mar 4 2008, 04:21 PM
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QUOTE (Vaporize @ Mar 4 2008, 04:11 PM)
QUOTE (dayday87 @ Mar 4 2008, 03:12 PM)
QUOTE (willpiazza31 @ Mar 4 2008, 02:30 PM)
Going "big" with 185lbs on the bar. laugh.gif

So you do 230+ free weight with no spotter? If you do, then you are a fucking retard and deserve to be hurt.

On top of that, you have already ackownledged Im not doing it to lift heavier, so why did you even post trying to poke fun at the weight im doing? O WAIT I KNOW, because you are fucking dumb.

Damn I don't know the last time i used a spotter on 315...

I also forgot to state something, I do everything till failure for muscle endurance. So again, im guessing you guys dont go till failure.
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goodskie
Posted: Mar 4 2008, 04:30 PM
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no we do. we're just all way bigger and stronger than u
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dayday87
Posted: Mar 4 2008, 04:36 PM
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QUOTE (goodskie @ Mar 4 2008, 04:30 PM)
no we do. we're just all way bigger and stronger than u

ok? I could still kick your ass or make you tap like a little bitch. im fine with people being stronger then me.
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goodskie
Posted: Mar 4 2008, 04:44 PM
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"stronger THAN me" not then. u really are stupid.

and no way would u ever make me tap in a million years. i train mma a couple times a week. nothing serious but enough. AND i bet most of this forum would beat your ass with no training
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Chris25533
Posted: Mar 4 2008, 05:29 PM
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dayday get those pictures up!
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dayday87
Posted: Mar 5 2008, 07:40 AM
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Here i got 2 up, ill have to get some more up later. Sorry for the shitty pics.

next post bfor pics
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dayday87
Posted: Mar 5 2008, 07:42 AM
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Here i got 2 up, ill have to get some more up later. Sorry for the shitty pics.

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Chris25533
Posted: Mar 5 2008, 11:42 AM
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arms look pretty good man. You deff need to focus on your chest and back. I'm guessing the wheels need some work too? Slam the weights and throw back as much food as you can. keep it up
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dayday87
Posted: Mar 5 2008, 12:05 PM
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QUOTE (Chris25533 @ Mar 5 2008, 11:42 AM)
arms look pretty good man. You deff need to focus on your chest and back. I'm guessing the wheels need some work too? Slam the weights and throw back as much food as you can. keep it up

My legs are alright, not the biggest ever but decent size and all muscle. MY chest looks pretty bad in that pic, def doesnt do it justice, ill get some more pics up later tonight.

I pinned 100mg of test-p yesterday into my right delt, and it went smooth as hell. Well later on during the day the pain kept increasing to where it almost got unbarable last night. I took some alieve and sleeping pills and went to sleep. it was also swolen pretty bad. anyways I woke up this morning and the swelling/hotness is gone down tons, and pain feels alot better. Hoping I just iritated something.

edit: also most of the time you can see my abs slightly, im guessing i just ate before i took that pic.
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Brendlinger
Posted: Mar 5 2008, 03:42 PM
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Looking good man like stated above eat and you will grow. I dont bench alot either man i max at 315 for 1 rep. But i also revolve alot of my training around dumbbells for chest.


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Christoph22123
Posted: Mar 5 2008, 03:47 PM
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QUOTE (goodskie @ Mar 4 2008, 04:44 PM)
"stronger THAN me" not then. u really are stupid.

and no way would u ever make me tap in a million years. i train mma a couple times a week. nothing serious but enough. AND i bet most of this forum would beat your ass with no training

HAHA damn dude who ruffled your mini skirt today

You just breaking him in I guess



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dayday87
Posted: Mar 5 2008, 04:24 PM
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QUOTE (Christoph22123 @ Mar 5 2008, 03:47 PM)
QUOTE (goodskie @ Mar 4 2008, 04:44 PM)
"stronger THAN me" not then. u really are stupid.

and no way would u ever make me tap in a million years. i train mma a couple times a week. nothing serious but enough. AND i bet most of this forum would beat your ass with no training

HAHA damn dude who ruffled your mini skirt today

You just breaking him in I guess

Nah hes just a fag and likes to start shit for no reason, ive been on these forums alot longer then he has.
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goodskie
Posted: Mar 5 2008, 04:55 PM
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u look like shit for training for 13 years or whatever. you're not big or lean AT ALL........lol or strong. and ur a noob to this forum. have fun with your cycle. hopefully u will be able to bench 250 at the end of it
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dayday87
Posted: Mar 5 2008, 04:58 PM
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hopefully we can all get along.
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yeashescool
Posted: Mar 5 2008, 10:25 PM
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u look btr then i thought, could use work, but who couldnt? ur arms look btr then the rest of ur body, try and bring up lagging parts ( if it wasnt obvious )


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dayday87
Posted: Mar 6 2008, 06:36 AM
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QUOTE (yeashescool @ Mar 5 2008, 10:25 PM)
u look btr then i thought, could use work, but who couldnt? ur arms look btr then the rest of ur body, try and bring up lagging parts ( if it wasnt obvious )

Thanks, yeah my chest def needs work, and my back is defined just not big.
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unstable
Posted: Mar 6 2008, 11:12 PM
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QUOTE (Vaporize @ Mar 4 2008, 04:11 PM)
QUOTE (dayday87 @ Mar 4 2008, 03:12 PM)
QUOTE (willpiazza31 @ Mar 4 2008, 02:30 PM)
Going "big" with 185lbs on the bar. laugh.gif

So you do 230+ free weight with no spotter? If you do, then you are a fucking retard and deserve to be hurt.

On top of that, you have already ackownledged Im not doing it to lift heavier, so why did you even post trying to poke fun at the weight im doing? O WAIT I KNOW, because you are fucking dumb.

Damn I don't know the last time i used a spotter on 315...

like I said bro, you're my fucking hero. I'm hella impressed that you bench 315+ without a spotter...and the pics you post in every thread make you look super jacked. Definitely PM me your workout plan cause I want to be as jacked and as ripped as you. It only took you 1.5 years to look like that? Damn dude, I've been training for like...a long time and I don't look like you do. In fact, my haircut doesn't even look as good as the back of yours...plus my chest is hairy.
You gotta share your tips and tricks.


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