Just started, wht should i do to get big
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Just started, wht should i do to get big| Buba |
Posted: May 3 2006, 06:42 PM
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Newbie
Group: Members Posts: 2 Member No.: 113256 Joined: 3-May 06  |
I am 16 I just started lifting after football season and i am taking whey and glutamine and i work out everyday one a different body part wht else should i do to get big.
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| Jacked637 |
Posted: May 3 2006, 07:16 PM
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 Member
Group: Advanced Members Posts: 111 Member No.: 101858 Joined: 6-February 06 |
How about doing a fucking search on the internet or read the multitude of threads in this forum. Take some damn initiative instead of sounding like an illiterate twat.
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| ShakesAllDay |
Posted: May 3 2006, 07:28 PM
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 No mercy.
Group: Advanced Members Posts: 8796 Member No.: 61094 Joined: 20-January 05 |
ouch  "illiterate twat"  I love the word twat. --------------------  |
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| thegreatestrhp2 |
Posted: May 3 2006, 08:43 PM
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LETS GET BIG
Group: Advanced Members Posts: 343 Member No.: 97952 Joined: 5-January 06 |
these little guys these days they need to stop munching on twat and munch more on chicken breats if they really wanna get big
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| GuardDog |
Posted: May 3 2006, 09:09 PM
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 Grrrrrrrrr Woof Woof 
Group: Moderators Posts: 6672 Member No.: 27270 Joined: 4-May 04 |
Just eat a LOT of clean food and lift heavy bro.
-------------------- Basic Forum Rules and Guidelines
 What you are today, is what your mind made you. What you are tomorrow, is what your mind will make you. Disclaimer: I am not real. I am a player on a virtual world rotating through cyberspace. Any information I give is based off of science fiction and not meant to be taken literally. I do not know anyone that uses, condones the use, or knows where to get anything against the laws of our governments. (Multiple Fitness Calculators) (YouTube-Are_you_down_with_the_sickness) |
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| hetrick30ex |
Posted: May 4 2006, 12:27 AM
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 fockin say sumthin'
Group: Advanced Members Posts: 730 Member No.: 57029 Joined: 4-January 05 |
there is a plethra of info on this forum.
i would start my search under the Nutrition Forum. That is the most important part of this game we play... consider purchasing Arnolds book.... Amazon Listing Good Luck -------------------- |
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| ~RampagE~ |
Posted: May 4 2006, 10:49 PM
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 Newbie
Group: Members Posts: 35 Member No.: 109278 Joined: 31-March 06 |
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| FIREMAN1173005 |
Posted: May 5 2006, 08:44 AM
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 Member
Group: Advanced Members Posts: 119 Member No.: 90641 Joined: 14-October 05 |
I would add a good multi vitamin and eat alot of clean food, check out this thread it will help you grow.
http://forums.1fast400.com/?showtopic=5695 -------------------- Garbage in, garbage out!
No pain, no gain! If u want to beat the [MLINK=104]man[/MLINK], you've got to out eat the [MLINK=104]man[/MLINK]! 28 yrs, 6ft, 215 lbs, 17 1/2" Biceps. 20% Body fat-just started cutting. |
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| quiksilver149 |
Posted: May 5 2006, 09:50 AM
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 Newbie
Group: Members Posts: 33 Member No.: 105039 Joined: 2-March 06 |
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