zma&whey protein, weight gaining
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zma&whey protein, weight gaining| smitty95089 |
Posted: Nov 30 2005, 08:47 AM
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Group: Members Posts: 1 Member No.: 95089 Joined: 30-November 05  |
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| willpiazza31 |
Posted: Nov 30 2005, 10:30 AM
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 Jubbed!
Group: Advanced Members Posts: 28808 Member No.: 53629 Joined: 7-December 04 |
Do you mean at the same time or just in general?
Yes, a lot people incorporate ZMA in their supplementation. Take it at night before bed. They say not to take ZMA right after a large intake of Calcium. -------------------- "Anyway, it's not what spews out of her mouth that matters, it's what you spew into her mouth."
-Roids "im half a fag...u complete ASS" -bomb_r2 |
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| texaswolf |
Posted: Nov 30 2005, 12:42 PM
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 Banned
Group: Advanced Members Posts: 4181 Member No.: 84011 Joined: 16-August 05 |
I take my ZMA before I workout or in the morning since I am one of the few it keeps up at night.
-------------------- "I'd personally drill through a fucking polar bears head if I thought it might bring gas down a coupla dollars." -Roids |
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