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| KP55 |
Posted: Apr 6 2004, 09:19 PM
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![]() Member Group: Advanced Members Posts: 139 Member No.: 18517 Joined: 19-February 04 |
Been reading up on fish oils and wondered what's the best? I'm guessing whichever one has the most DHA and such?
-------------------- "The harder you work, the harder it is to surrender."
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| Loki |
Posted: Apr 6 2004, 09:40 PM
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Supplement Jester™ Group: Members Posts: 838 Member No.: 6112 Joined: 23-July 03 |
Highest possible ratio of EPA/DHA:gram of Fish Oil if you're looking for 'absolute' best. From a cost-effective standpoint, anything with 320/240mg of EPA/DHA (respectively) or better that you can find at a good price will suffice...
-------------------- "So next time you [PLINK=4481]see[/PLINK] the homey and his rims spin/ just know my mind is working just like them/ the rims that is..." - S. Carter
www.mindandmuscle.net www.avantlabs.com |
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| KP55 |
Posted: Apr 7 2004, 08:25 AM
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![]() Member Group: Advanced Members Posts: 139 Member No.: 18517 Joined: 19-February 04 |
ok
-------------------- "The harder you work, the harder it is to surrender."
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| shpongled |
Posted: Apr 8 2004, 11:22 AM
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Guru Group: Members Posts: 2078 Member No.: 8400 Joined: 26-September 03 |
It's an issue of price vs. how many pills you want to take
Best price per EPA/DHA: Now Omega-3 Best high concentration product: Now Super EPA -------------------- David Tolson
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| Mbrutis |
Posted: Feb 19 2007, 06:56 PM
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Newbie Group: Members Posts: 2 Member No.: 123507 Joined: 27-July 06 |
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| flava 4 rava |
Posted: Feb 19 2007, 07:20 PM
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CHECK OUT MC DETT, WITH THE, FLAVA FOUR RAVER, WE ENTERTAIN YA Group: Advanced Members Posts: 333 Member No.: 134960 Joined: 12-December 06 |
does any one know if there are any advantages to cod liver oil capsules????
-------------------- DONT EAT TO LIVE, LIVE TO EAT
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| calotono |
Posted: Feb 20 2007, 03:59 PM
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![]() Member Group: Advanced Members Posts: 287 Member No.: 140057 Joined: 8-February 07 |
arent all pills the same?? i mean.. its just fish oil!!! how much different can they be?? i take some cheap ones.. and they have like 300 capsules per bottle or something like that.. and cost around 10 bucks....(in Mexico everything is more expensive :S)
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| Mbrutis |
Posted: Mar 3 2007, 09:52 PM
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Newbie Group: Members Posts: 2 Member No.: 123507 Joined: 27-July 06 |
No, some Fish Oil pills are just that, fish oil. Not even concentrated Omega-3 Fatty Acids. Of the Omega 3 types, the ones with the highest EPA to DHA ratio are most efficient... i.e. you have to take less pills to get the same benefit, since EPA competes with absorption against DHA. |
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| wayne80332 |
Posted: Mar 3 2007, 10:16 PM
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![]() Eye of the Tiger Group: Advanced Members Posts: 397 Member No.: 80332 Joined: 11-July 05 |
sam's club sells member marks higher concentration fish oils cheap. I get this one. It's around $10 bucks in the store.
http://www.shop.com/op/~Member's_Mark_...s-prod-30440394 -------------------- Certified Personal Trainer- NASM,NPTI,NSCA,APEX
"It's not about how hard you can hit, it's about how hard you can GET hit and keep moving forward" - rocky balboa Science is simply a term [MLINK=104]man[/MLINK] made when he discovered what GOD created. |
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