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| livin4me |
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Newbie Group: Members Posts: 1 Member No.: 65136 Joined: 22-February 05 |
If you have any tips of how to make better tasting shakes please post it My first one i used chocolate milk in the Vanilla flavored one and threw in 3 strawberries....it was so yum yum!! |
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| sdf42450 |
Posted: Feb 24 2005, 12:22 AM
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![]() Pimp Juice Group: Advanced Members Posts: 6461 Member No.: 42450 Joined: 8-September 04 |
it tastes so good b/c its loaded with sugar
-------------------- Every dollar spent on an illegal immigrant is a dollar that was diverted away from a law-abiding, tax-paying citizen. -- Virginia Foxx
RON PAUL 2008!!! |
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| Slayer of Souls |
Posted: Feb 24 2005, 01:49 AM
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![]() Guru Group: Advanced Members Posts: 3544 Member No.: 49238 Joined: 2-November 04 |
get cottage cheese, put tuna, oats, yams, milk, whey protein, and some flaxseed oil.
I am not sure about taste, but you will have a much better shake. Be careful when you take n-large, many have reported to gain extra fat. -------------------- "It is better to be feared than loved, if you cannot be both. "
Niccolo Machiavelli "O Conscience, into what abyss of fears And horrors hast thou [PLINK=1798]driven[/PLINK] me, out of which I find no way, from deep to deeper plunged. " Milton Mod for HLF ![]() |
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| _Edward_ |
Posted: May 24 2005, 02:55 PM
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Member Group: Advanced Members Posts: 121 Member No.: 73855 Joined: 11-May 05 |
It's 620 calories in a serving, if you're not going to take this into account, of course you're going to put on some fat, come on people, let's have some sense!
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| apocalypse |
Posted: May 24 2005, 03:09 PM
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Palm Master Group: Advanced Members Posts: 1815 Member No.: 61351 Joined: 22-January 05 |
Tell me about it. |
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| glsa17 |
Posted: May 28 2005, 09:34 PM
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Advanced Member Group: Advanced Members Posts: 348 Member No.: 56133 Joined: 28-December 04 |
Cut serving in half and add a scoop or two of protein powder.
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