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 Training

		Topic Title	Replies	Starter	Views	Last Action
		Important Topics
		Pinned: Bulk Nutrition - CutFest 2007 Forum Member Competition	GuardDog	3	899	6th April 2007 - 01:40 PM Last Post by: jcsouthcentral
		Pinned: COLLECTION OF TRAINING MATERIAL ***A Must Read!!***	Slayer of Souls	0	4365	29th March 2006 - 09:05 PM Last Post by: Slayer of Souls
		Forum Topics
		Bulking UP (Pages 1 2 )	30	Swifty	472	4th July 2008 - 08:15 PM Last Post by: rbrooks656
		sprints	14	whathappened?	168	4th July 2008 - 02:34 PM Last Post by: whathappened?
		Elbow Pain! OMFG! I'm dyin' over here!	10	Roids	86	4th July 2008 - 11:27 AM Last Post by: colin.muller
		Help cutting.	0	a-mag	19	4th July 2008 - 07:28 AM Last Post by: a-mag
		Technique help	2	ENGAGE	66	3rd July 2008 - 08:17 AM Last Post by: ENGAGE
		Splitting Up Leg Workouts	10	RandyOrton	81	2nd July 2008 - 06:39 PM Last Post by: Arnoldclone
		Weighted Pushups	17	a-mag	179	1st July 2008 - 12:51 PM Last Post by: Lorken
		100s	17	Arnoldclone	256	1st July 2008 - 12:25 PM Last Post by: azfittrainer
		Please critique training schedule	7	Steven109042	135	26th June 2008 - 03:58 PM Last Post by: RandyOrton
		Power Plates Good Vibrations?	12	ytj81569	149	26th June 2008 - 02:50 PM Last Post by: Roids
		Deadlifts (Pages 1 2 3 ...4 ) Lowerback soreness	73	Arnoldclone	1763	24th June 2008 - 06:16 PM Last Post by: Arnoldclone
		Great Strength Training info Website	3	azfittrainer	167	23rd June 2008 - 09:37 AM Last Post by: Keith107199
		weak wrists........... my grip	9	princess72	348	23rd June 2008 - 08:57 AM Last Post by: ENGAGE
		Manta Ray -new one for front squats	7	fidoslim	212	20th June 2008 - 12:51 PM Last Post by: ENGAGE
		Me squatting on video please critique	13	Jayv24	332	19th June 2008 - 10:30 PM Last Post by: kzyman13
		shoulders lacking (Pages 1 2 )	21	ShortStock	463	17th June 2008 - 03:20 PM Last Post by: ENGAGE
		loose skin	11	var	243	17th June 2008 - 03:13 PM Last Post by: ENGAGE
		Dumbell toning systems toning & sculpting.	7	Agent8	210	17th June 2008 - 09:19 AM Last Post by: Lorken
		Training Abs when you have high BF	17	ytj81569	341	15th June 2008 - 12:09 AM Last Post by: DR X
		How to cure shoulder Problems. Sticky Please	4	tree33	144	13th June 2008 - 10:11 AM Last Post by: azfittrainer
		Best routine for cutting? please help	11	franul@	333	13th June 2008 - 02:23 AM Last Post by: Will109090
		dislocated shoulder	11	tallskinny	310	13th June 2008 - 02:23 AM Last Post by: Will109090
		Can't develop chest	10	jtbmoore	243	13th June 2008 - 02:22 AM Last Post by: Will109090
		Repping patterns...	9	SFW_SFW	297	12th June 2008 - 04:45 PM Last Post by: Lorken
		Bodybuilding books	7	spickidy	298	12th June 2008 - 04:18 PM Last Post by: var
		Bodybuilding Documentary Louis Theroux Extreme Body-Building	5	Jason2459	166	12th June 2008 - 12:26 PM Last Post by: Pain4Gain
		Anyone tried out this program? Power Rep-Range Shock	5	Roids	304	11th June 2008 - 08:36 AM Last Post by: Mustang69
		More Knee Problems	8	Jacob121350	172	10th June 2008 - 02:01 PM Last Post by: Jacob121350

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