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> Protein Bars, recipes
italionstallionl
Posted: Nov 25 2004, 02:39 PM
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I have been on a search for good homemade protein bars, i found a thread on this site for a recipe that only calls for natty p.b., oats, protein, milk, cinnamon, splenda, and vanilla. i have looked on other sites and that it the only recipe i can find. does anyone have any other protein bar recipes? thanks


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surferboy
Posted: Nov 28 2004, 11:04 PM
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-im not being a smart ass-

read the other posts, there is a thread about recipes that has 1or2 i think and onother post that has a recipe for some. if you are not bulking then be careful of the carbs and fat in that bar. (peanut butter and oats) wink.gif biggrin.gif


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italionstallionl
Posted: Nov 29 2004, 06:00 PM
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thanks a lot, but i am definitely bulking, i eat more than every 2 hours, take a weight gainer pwo, and eat cott cheese, and take a night time protein before bed, but yet i still weigh 149 and am 6 foot 2. shitty


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rich_55
Posted: Nov 29 2004, 10:11 PM
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Here is a good one.

Peanut butter chocolate protein bars

2 T natty peanut butter
2 scoops Beverly's Muscle Provider Chocolate
Add water till smooth and thick, blending with spatula
Freeze and eat when slightly thawed

I use Bev's MP b/c it tastes like Hersheys chocolate bars. The girl I am seeing tried a bar and thought it was phenomenal and she is very picky with food, yet a chocolate freak. The stuff is expensive, but very high quality.


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